My Origin Story

As I sat down for dinner, my gaze shifted from my bowl of chicken curry to my cat, who was indulging in a serving of shredded chicken. A wave of unease washed over me as I wondered, "How could I justify eating this chicken or any other sentient animal, but not my own beloved pets?" It was then that my doubts about my consumption of animal products began to surface.

Despite my reservations, I had deliberately avoided watching any documentaries or videos about slaughterhouses, but I knew I couldn't ignore them any longer. I made a promise to myself to confront the harsh realities of the meat industry head-on. That's when I worked up the courage to watch the documentary "Earthlings," which would become a turning point in my journey into veganism.

As a licensed Marriage and Family Therapist, I have spent over eight years working with individuals struggling with a range of mental health disorders. My career path has taken me from working at a Suicide Prevention Teen Hotline to the U.S. Army to teaching English to middle and high school students; these made up the core of my experiences which led me to ultimately establish my own private practice.

In my therapy practice, I employ a diverse range of techniques and modalities, such as hypnosis, poetry therapy, somatic psychology, and qigong, to facilitate deep healing and transformation. My extensive education in Mind-Body Medicine from Saybrook University allows me to integrate this approach into my work and foster a safe, supportive environment for my clients.

With my training and experience, I am committed to helping my clients navigate through grief, trauma, anxiety, and relationship challenges. By combining my knowledge and passion for creative non-fiction writing and poetry, I can offer a unique perspective and approach to mental health treatment that goes beyond traditional methods.