Paul WhiteMay 9, 20234 minThe Mind-Animal Connection: Exploring the Impact of Animal Agriculture on Mental HealthAs a licensed therapist specializing in vegan mental health, I have seen firsthand the profound impact that our relationship with animals...
Paul WhiteMar 22, 20233 minThe Power of Self-Care for Animal AdvocatesCompassion fatigue is an issue that plagues many animal advocates. The problem is that we're often so busy trying to help animals that we...
Paul WhiteFeb 28, 20232 minWhen Depression and Veganism Collide: Navigating the Inner CriticAs a vegan and animal rights activist, I’ve found that negative self-talk and depression can be especially challenging. When I’m...