Paul WhiteOct 4, 20233 minFAQ #9: Creating Safe Spaces for Mental Health Discussions in the Vegan CommunityThe topic of mental health is increasingly gaining the attention it deserves, yet it often remains a delicate subject to discuss,...
Paul WhiteFeb 28, 20232 minWhen Depression and Veganism Collide: Navigating the Inner CriticAs a vegan and animal rights activist, I’ve found that negative self-talk and depression can be especially challenging. When I’m...
Paul WhiteFeb 9, 20232 minFinding Inner Peace: Mindfulness for Animal AdvocatesAs an animal advocate, it can be easy to get caught up in the chaos, negativity, and overwhelm surrounding animal welfare issues. The...
Paul WhiteFeb 6, 20232 minThe Intersection of Veganism and Mental Health: Navigating Anxiety and Depression"HEY! Plants have feelings, too! And vegans kill more small animals because of farming than we do! You just need to stop shoving this...