Clearing the Way Forward
The human brain is more powerful than most people understand. Even those who study the brain for a living are surprised sometimes by new evidence for the power of the mind when it comes to healing physically and emotionally. Sometimes the brain can get in the way of itself. This is where hypnotherapy comes in. Hypnotherapy helps patients fully relax and focus on the healing that needs to happen. If you are too busy wondering how your family is doing, if your dog is barking at home, if you have a parking voucher, or if your boss is happy with your work because your busy creative brain just won't slow down long enough for a productive therapy session then hypnotherapy may be just the solution.
Like most people, you have probably sought various treatments/therapies in your journey to relieve yourself of multiple concerns. Hypnosis may be your last hope, but you may be a little reluctant or fearful of hypnotherapy. However, hypnosis is a naturally occurring state that we all engage in during daily activities such as driving, daydreaming, scrolling through the phone, or reading a good book, etc. Contrary to popular myth hypnosis does not imply giving the therapist control of your mind. You always remain fully aware. Hypnosis is a natural state of guided relaxation and focused attention.
Hypnotherapy is a simple process that helps the client put all their focus and brainpower on the moment. It does not require that the client gives up any control to the therapist. There are many misconceptions about hypnotherapy but the science backs this method of treatment as highly effective for helping with issues such as addiction, PTSD, depression, anxiety, low self-esteem, and more. Basically, if there is a human problem hypnotherapy can help people to reach the place they need to be to start to heal. A place that they may not fully understand, but can conceptualize things in their life with more clarity after “being under” hypnosis with a trained hypnotherapist.
Providing Solution Focused Hypnotherapy in California and internationally for 8+ years.
Everyone suffers from moments of stress or anxiety and many of us battle with some sort of addiction or bad habit.
However, if stress, anxiety, addictions, or bad habits are preventing you from living the way you want, it might be time to get the help you deserve.
Perhaps you landed on my site because you’re looking for a change in your life. Maybe you’re feeling stuck and lacking sufficient belief in yourself to make some necessary changes.
What if I told you change is possible and doesn't have to be painful?
That you can break free from the grip of addictions and bad habits or feel more relaxed and in control of your life. Your mind is the most powerful resource you have. I can help you to learn how to use it to make powerful, lasting changes.
Hypnotherapy can be used to treat anxiety, phobias, depression, and substance abuse including tobacco, sports issues, physical pain, and bad habits.
It can be used to help improve sleep, learning disorders, communication, and relationship issues.
Additionally, here is a small list of other areas of focus:
Anxiety and Stress
Depression and Low Mood
Panic Attacks and Agoraphobia
Personal Student Counselling
Post-Traumatic Stress Disorder