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Vegan Mental Health Therapy
Mind-body Therapy Techniques

Benefits of Vegan Mental Health Therapy

According to an article in Psychology Today, studies have shown a connection between veganism and increased depression. The exact reasons are theorized. But the connection cannot be denied, statistically. When it comes to veganism, sometimes talking to someone who is on the same path can help as we navigate a world where most people do not see the issue with the same mindset. Here at Holistic Vegan Therapy, we offer vegan mental health therapy and mind-body therapy techniques to help you heal your mind and body while managing the impact of judgment, stress, and sadness on your mental well-being.

People who choose to fully cut out animal products do so for reasons that vary from ethics, health, and environmental. Many choose this way of life for a variety of reasons and promptings. If you are a vegan and find the way of life isolating, have anxiety concerning your food, are dealing with depression, or just want support in general concerning your diet or any other aspect of life contact us today to schedule your first appointment. Your vegan mental health therapy session can be done in office or through secure online sessions.

At Holistic Vegan Therapy, we take an integrative approach, combining mind-body therapy techniques, hypnosis, poetry therapy, somatic psychology, qigong, and more to help clients with grief, trauma, anxiety, and relationship challenges. Sessions may focus on how you are integrating the way of eating into your life, your inner dialog daily, how you communicate with non-vegans during meals, and support for your goals. When it comes to vegan mental health therapy, you may be surprised at how much talking to a supportive professional helps when it comes to achieving your physical, mental, and spiritual goals.

Contact us today!

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